Eliminate Anxiety And Stress With These Vegan Foods
Anxiety and stress are a daily part of life for most people. However too much of either can lead to detrimental effects on the body. If you’re seeking ways to manage your stress levels, then homeopathic choices can help. An easy place to start is by incorporating the following vegan food choices into your lifestyle […]
Read MoreHow To Use Common Weeds
Anyone who has ever been involved in growing plants will most likely have been told from a young age that they need to pull out all the plants that are classified as “weeds.” The problem is that when we look at plants from less of a reduction perspective and rather one that instead uses a […]
Read MoreHow To Use Herbs For Healing
There are times when it may be smarter to use an herbal remedy as opposed to a pharmaceutical. For instance, sometimes an herb offers a safer alternative. Take chamomile for example. The flowers have been utilised for centuries as a gentle calming elixir for young and old alike.
Read MoreHomeopathy for Beginners
If you’re looking for a definition, homeopathy is a type of treatment that attempts to use the cause of a disease to treat it. That is, it’s based on the idea of “like cures like” – that the substances that cause the symptoms of an ailment in somebody that is healthy can be used to […]
Read MoreWhy Being Outdoors Can Make You Healthier and Happier
It’s no secret that getting outside, in the fresh air and the sunlight, is good for both your physical and mental health. Vitamin D is an essential component of staying healthy – indeed, it’s really not an exaggeration that sitting inside all day isn’t good for you.
Read MoreHow To Alleviate The Sypmtoms Of Stress With Homeopathy
Stress affects every facet of our lives. It does not give you the opportunity to think or concentrate on anything else, persuades you to binge eat and takes firm control of your lifestyle. Also stress can cause severe health problems that can result in heart disease. Thus it is quite necessary to learn about how […]
Read MoreWhat Is Heartburn? – Causes And Treatment
Heartburn is a very common and uncomfortable feeling that results when stomach acid backs up into the oesophagus. Heartburn is typically a symptom of a number of conditions including Gastroesophageal reflux disease (GERD) and acid reflux. If you tend to suffer from heartburn and interested to find out what causes it and natural remedies to […]
Read MoreNaturally Getting Better Sleep Every Night
Human beings, as a species, evolved in very specific ways according to the environment that we found ourselves in, and it just so happens that our species needs around 7 to 8 hours of uninterrupted sleep every night. Unfortunately, the modern world has severely and adversely affected this cycle, especially as technology and screens have […]
Read MoreThe Best Incense Herbs Worth Burning
Herbs have been used for thousands of years for their medicinal properties. They can be used as garnish or flavourants for foods, they can be made into various kinds of tea, but they’re also great for burning as incense.
Read MoreEssential Oils for Common Issues
Essential oils contain high concentrations of plant extracts that give off a powerful aroma that is said to provide numerous health benefits. For many people, essential oils are nothing but a fad among hippies and housewives who have forgone the use of more effective modern medicines. This is, however, a heavy distortion of the truth; […]
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