Many people turn to a range of complementary and alternative medicines to support the homeopathic treatment they receive. The subject is an often confusing one for the uninitiated, so here we demystify a few of the most popular options.
As an umbrella term, alternative, complementary, or integrative medicine covers physical, herbal, energetic, and other therapies that traditionally do not form part of mainstream healthcare. Among those alternatives are acupuncture, herbalism, and reiki.
Thousands of years ago, Chinese sages and doctors mapped out a network of energy centres and meridians in the human body. In theory, the thin needles that the practitioner inserts into certain points stimulate the life force.
Some practitioners today do not believe in the existence of the meridians, and they think instead that the needles trigger the body’s ability to heal itself. Whatever the reason acupuncture works, the technique can help treat anxiety and depression, nausea, back pain, and other ailments.
Humans have used herbs to treat a countless number of medical problems since time immemorial. The World Health Organisation revealed that approximately 80% of people still turn to herbal medicine; people who also use homeopathy among them.
Herbalists recommend a range of remedies and medicines made from different parts of plants in treating problems such as allergies, skin conditions, and fatigue. If you do take any mainstream medicines, it is best to consult with your doctor before taking herbal remedies. Sitting in the waiting room is a good opportunity to find out more about the top UK bingo sites on a mobile device.
Reiki and Energy Medicine
As mentioned above, various ancient cultures believed that in addition to bones, blood, and organs, the body also contains energy fields, centres, or currents. Reiki and other forms of energy medicine manipulate those fields and currents to help the body heal.
Reiki practitioners believe they channel energy into a person’s body to stimulate healing. Therapeutic Touch is believed to work on similar principles, although practitioners might not actually touch your body. Magnetic Field Therapy uses magnets or electrical devices that generate a magnetic field for healing problems with the muscles and skeleton.
Developed in India almost 5000 years ago, ayurvedic medicine includes food, massages and other treatments, herbalism, and more. A large part of ayurvedic healing focuses on bringing doshas, elements, and other energies and substances within the body into balance.
Yoga and meditation may also form part of an ayurvedic health regimen.
Crystal therapy uses quartz crystals and other semi-precious stones to facilitate healing of the energetic and physical bodies. According to practitioners, the crystals exert an influence on the movement, vibration, and transformation of your energy.
Each stone is believed to have a unique energetic frequency that can affect specific ailments. For example, clear quartz is said to assist with circulatory problems, while peridot is believed to have a beneficial effect on the liver and kidneys. In most cases, the stones are placed on the affected body part for a few minutes, or they are carried in the pocket, or worn as a pendant or ring.